Dr. John's Succulent Summer Squash

4/24/2015

This is a great summer dish. You can fry this up with scrambled eggs or all by it's lonesome.
Here is the skinny on this yellow squash dish:

Chop up about 4-5 yellow squash with skin on.

Sauté in olive oil garlic and onions.

Add salt and cracked black pepper as well as some crushed red pepper flakes.

You now have a healthy meal that is low in Saturated Fat and Sodium, and very low in Cholesterol.
It is also a good source of Protein, Vitamin A, Thiamin, Niacin, Phosphorus and Copper, and a very good source of Dietary Fiber and Vitamin C.
Enjoy,
Live Well,
Dr. John

7 Comments

how does murder mystery party work link

10/24/2023 04:58:37 am

If your story is set in a specific time period, research the historical context to ensure accuracy. This can provide opportunities for unique plot elements and challenges. Use dramatic irony to let the audience in on information that the characters do not possess.

smartphone accessories link

10/24/2023 05:09:18 am

The sound quality is exceptional, with deep bass and crisp highs. The comfortable over-ear design is perfect for extended use. Whether you're a frequent traveler or simply want to escape into your own world these headphones are a fantastic choice.

custom screen printing in seattle link

10/24/2023 05:28:54 am

Screen printing services have been a game-changer for our sports team. Our custom jerseys not only look fantastic but also create a strong sense of unity and team identity. It's amazing how a well-designed uniform can boost team spirit and performance.

color diamonds link

10/24/2023 05:38:48 am

Whether it's a radiant yellow diamond engagement ring or a vivid purple diamond necklace, people can't help but be captivated by the allure of these gems. When you wear colored diamond jewelry.

verso supplements link

10/24/2023 09:45:12 pm

A few of the chances of the supplements is implied for the individuals. Modification of the terms and verso supplements for all offers. The just situation is held for the enduring items for the idol the vital paths for the section and all matter for the guile for the field.

green camellia shoulder clasp bag with strap link

10/24/2023 09:53:19 pm

These dolls symbolize perseverance and goal-setting. Gifting a Daruma doll to someone demonstrates your encouragement and support for their aspirations, making it a thoughtful and symbolic present.

capsule manufacturer link

10/25/2023 04:08:16 am

Each segment and quarter is implied for the carried items for the health. Factors of the for all people. Chance is met for the terms for the notion for the full use of the pitons for the capsule for the future times.

Dr. John's Succulent Summer Squash

Leave a Reply.

Archives

Dr. John Mainiero, DC