Dr. John's Spring is here Kale salad

Kale is a wonderful change to any old lettuce salad. Start with two bunches of fresh washed Kale.
Pull the leaves from the stems and break apart.
Use Nutritional yeast as an added benefit for flavor and texture.
I use the following ingredients:
Kale
Mango
Feta cheese
Sweet onion
Crasins
Mushrooms
I make the dressing this way:
In a small container add 1/2 cup fresh squeezed lemon juice
1/2 cup avocado oil
2 Tbs. of organic honey
1/4 cup fresh chopped cilantro
1 Tsp. sea salt
Let the dressing sit in the cold for about an hour or two so the contents blend well.
Make sure to shake the dressing well before using.
Live Well,
Dr. John