Many of you have asked for my gluten free and bread crumb free meatball recipe.
Yields about 20-25 meatballs
In a large mixing bowl add the following ingredients:
10 cloves of crushed garlic; why because I like garlic!
1/2 lb. ground pork or loose pork sausage
1/2 lb. ground beef
1 cup of chicharrones (ground in food processor) this is basically pork rinds used in place of bread crumbs My secret is revealed!
2 eggs beaten
1 cup of pecorino romano cheese
1/4 cup of parsley or as I like use fresh cilantro or sofrito This makes the flavor go up on the yummy scale!
1/4 cup ketchup (organic)
pinch of cumin
dash of Braggs amino acid
Ok I did not add salt for a reason. The pork rinds are not that salty so here is what I do.
After your done pan frying the meatballs in olive oil on medium make sure to use Garlic Salt (not powder)
and lightly sprinkle the meatballs when they come out of the pan.
That is the secret.
*You can substitute turkey for a healthy alternative.
Enjoy Dr. John
Yields about 20-25 meatballs
In a large mixing bowl add the following ingredients:
10 cloves of crushed garlic; why because I like garlic!
1/2 lb. ground pork or loose pork sausage
1/2 lb. ground beef
1 cup of chicharrones (ground in food processor) this is basically pork rinds used in place of bread crumbs My secret is revealed!
2 eggs beaten
1 cup of pecorino romano cheese
1/4 cup of parsley or as I like use fresh cilantro or sofrito This makes the flavor go up on the yummy scale!
1/4 cup ketchup (organic)
pinch of cumin
dash of Braggs amino acid
Ok I did not add salt for a reason. The pork rinds are not that salty so here is what I do.
After your done pan frying the meatballs in olive oil on medium make sure to use Garlic Salt (not powder)
and lightly sprinkle the meatballs when they come out of the pan.
That is the secret.
*You can substitute turkey for a healthy alternative.
Enjoy Dr. John
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