Well my friends this may be true if your buying vitamins that are not from a whole food source.
The big names that you buy as adults and for your children are synthetic and made in a lab not from the whole food source. What are you getting when you take vitamin C, B, D etc? You get a fraction of the complex that is derived from a chemical that resembles the real thing. Let me explain further. Take Vitamin B for example, Vitamin B should come from a protein or vegetable source. When you buy your store bought version of gummies or multi vitamins you get a synthetic B made in a lab from Creosote or a coal tar derivative. The same product made for preserving railroad ties and telephone poles. You rember that smell don't you?
Taking a vitamin made in a lab in a fractionated form is like saying a watchband or a gear is a watch, but common sense tells you they are just parts and you need all the parts to have a real functioning watch.
So when you take a whole food "Complex" you get all the vitamins known and unknown as nature intended.
Consider how much time and money you waste taking these vitamin supplements that just get eliminated from your body due to the fact they are devoid of any nutritional value or lack bioavailability.
We use Standard Process whole food nutritional products in our office and find them to be the best when it comes to many nutritional deficiencies.
The big names that you buy as adults and for your children are synthetic and made in a lab not from the whole food source. What are you getting when you take vitamin C, B, D etc? You get a fraction of the complex that is derived from a chemical that resembles the real thing. Let me explain further. Take Vitamin B for example, Vitamin B should come from a protein or vegetable source. When you buy your store bought version of gummies or multi vitamins you get a synthetic B made in a lab from Creosote or a coal tar derivative. The same product made for preserving railroad ties and telephone poles. You rember that smell don't you?
Taking a vitamin made in a lab in a fractionated form is like saying a watchband or a gear is a watch, but common sense tells you they are just parts and you need all the parts to have a real functioning watch.
So when you take a whole food "Complex" you get all the vitamins known and unknown as nature intended.
Consider how much time and money you waste taking these vitamin supplements that just get eliminated from your body due to the fact they are devoid of any nutritional value or lack bioavailability.
We use Standard Process whole food nutritional products in our office and find them to be the best when it comes to many nutritional deficiencies.